Getting older is
often met with a lot of anxiety, sudden change in perspective and even fear. We
all dread aging, but guess what? It’s inevitable-we’re all getting
there! Botox injections and knee pains aside, except the age of consent, the age at
which you’re allowed to drink as well as to drive (not simultaneously please!),
age doesn’t really matter. It’s but a number; it all boils down to perception,
how you look and groom yourself and how you feel.
But just in case you’re still increasing your wrinkle lines by being sad or upset about it, here is an ingenious list of a few ways to ease some of the despair leading up to your birthday…
But just in case you’re still increasing your wrinkle lines by being sad or upset about it, here is an ingenious list of a few ways to ease some of the despair leading up to your birthday…
P.S this is no bucket
list or venturesome dare but just a few ideas to lighten your mood as the day
of your annual ‘getting old’ reminder draws near๐
List of 30 things to do
in 30 days before turning 30: (Tick off as you go along)
1.Take and post a pic of 30 things you like
2.Take a 30
minute walk
3.Take a relaxing 30
minute shower/bath
4.Set an appointment for a 30 minute pedicure
5.Take a pic with the number 30
6.Make a list of 30 things you're grateful for (I promise you
won’t run out!)
7.Write 30
pages for your 1st book (for those aspiring writers)
8.Do 30 new
exercises -1 each day (I an already feel the burn!)
9.Light 30
candles
10.Spend $30
on a book
11.Spend $30
on a meal
12. Spend $30
on an outfit
13.Make a list of 30 things to do while you're 30
14.Spend 30
mins on the phone with your parents.
15.Learn to count
to 30 in a new language! (que divertido!)
16.Give out 30
compliments
17.Take a 30
minute nap
18.Do a 30
minute oral presentation (to anyone)on a topic you are passionate
about
19.Watch 30
mins of your favorite tv show
20. Read your Bible for 30 mins
21. Write down an important self
affirmation on paper 30 times. e.g I
am worthy/enough
22. Take 30
minutes to meditate (no phone, tv or other distractions)
23. Read 30
pages of a book you've been meaning to read/continue reading
24. Tell 30
people in your life that you love them ๐
25. Watch 30
movies (yikes)
26. Play a new sport for 30 minutes
27. Find something to volunteer in for 30 minutes 1 day
28. Create and stick to a budget for the
next 30 days
29. Spend 30
minutes reviewing your finances-savings, investments, monthly bills
including deductibles.
30. Cook a new meal (or bake something) that takes 30 minutes to prepare
Feel free to subsitute 30 with 25 (yes you're getting there too!) 40, 60 or even 80 !(Once you're still able to view this). Also if your birthday has already passed this year then (God's willing) there's always next year! Have fun!
P.S In 30 days -on my 30th birthday -I’ll
share just how many I managed to do!
Try it! Instead of dreading getting older,
try having some silly but challenging fun with your age:)
#30 years, 30 less fears
#30 reasons to smile
#30daystothirty
*United we stand, divided we fall*
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